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Dec 8, 2021
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Running Blog Entry #7

16th November 2021 This Sunday I had a rugby game where I got a concussion. Because of this head injury I have to take a break from going...

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Dec 8, 2021
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Running Blog Entry #12

8th December 2021 So far this week I have not been able to go on a run because I have had rugby training and other outside of school...

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Dec 5, 2021
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Running Blog Entry #11

4th December 2021 Distance covered: 4km Time: 25:04 minutes Average pace: 6'01" Recently I have had a quite busy schedule, so I have not...

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Nov 29, 2021
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Running Blog Entry #10

29th November 2021 Distance covered: 4km Time: 26:18 minutes Pace: 6'56 On my run today, I didn't really have anything I was specifically...

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Hello! My name is Anya McDonald. I am 15 years old and currently in grade 10 at Hong Kong Academy. For this project, I have chosen to improve my motivation to run and see the benefits running has on my mental and physical well-being

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